If you’re looking for the best noise-canceling headphones for travel in 2025, I recommend checking out models with hybrid active noise cancellation, long battery life up to 100 hours, and comfortable over-ear designs. Features like high-resolution sound, quick charging, and seamless Bluetooth connectivity make them perfect for long trips. Whether you prefer the latest Soundcore options or Bose classics, there’s a perfect pair for your needs. Keep exploring to discover the top picks that can turn any journey into a peaceful retreat.
Key Takeaways
- Features hybrid active noise cancellation reducing ambient sounds by up to 99% for a peaceful travel experience.
- Battery life extends up to 100 hours with fast-charging options, ideal for long trips.
- Over-ear, lightweight, and foldable designs ensure comfort and portability during extended wear.
- Bluetooth 5.x connectivity with multipoint pairing and app customization enhances ease of use.
- High-resolution audio with deep bass and customizable sound profiles delivers immersive sound quality.
Hybrid Noise Cancelling Bluetooth Headphones with 60H Playtime
If you’re looking for headphones that can keep up with long travel days, these hybrid noise-canceling Bluetooth headphones with 60 hours of playtime are an excellent choice. Crafted with high-quality materials, they offer luxurious comfort with adjustable headbands and ultra-soft memory foam ear cups that minimize pressure. Weighing only 14 ounces, their lightweight, ergonomic design makes them perfect for work, travel, or leisure. With a rapid 5-minute charge providing 4 hours of playback and Bluetooth 6.0 for stable connectivity, you get reliable performance. Their advanced active noise cancellation eliminates up to 95% of ambient noise, ensuring immersive listening wherever you go.
Best For: travelers, remote workers, and audiophiles seeking long-lasting, comfortable, and high-quality Bluetooth headphones with superior noise cancellation.
Pros:
- Up to 60 hours of playtime with quick 5-minute charge for 4 hours of use
- Advanced hybrid active noise cancellation that eliminates up to 95% of ambient noise
- Comfortable, lightweight, ergonomic design with ultra-soft memory foam ear cups for all-day wear
Cons:
- Larger size may be less portable for compact carrying
- Premium features might come at a higher price point compared to basic models
- Battery life and noise cancellation performance depend on moderate volume settings
Soundcore Anker Life Q20 Noise Cancelling Headphones
The Soundcore Anker Life Q20 Noise Cancelling Headphones stand out as an excellent choice for travelers who demand long-lasting performance and superior sound quality. With hybrid active noise cancellation that reduces ambient noise by up to 90%, they effectively block out engine noise and chatter. The custom 40mm drivers deliver Hi-Res audio with deep bass and crisp high frequencies up to 40 kHz. Boasting up to 60 hours of playback in standard mode and 40 hours with noise cancellation, these headphones are perfect for long trips. Plus, they feature quick charging, foam ear cups, and versatile connectivity options, making them a reliable travel companion.
Best For: travelers and commuters seeking long-lasting, high-quality noise-cancelling headphones with superior sound and comfort.
Pros:
- Up to 60 hours of playback in standard mode, ideal for extended use during travel or work.
- Effective hybrid active noise cancellation reduces ambient noise by up to 90%, perfect for noisy environments.
- Hi-Res audio with deep bass and crisp high frequencies up to 40 kHz for superior sound clarity.
Cons:
- May be bulkier or less portable compared to smaller, wired headphones.
- Noise cancellation performance can vary in extremely loud environments.
- Some users might find the foam ear cups less breathable over long periods.
Soundcore Q20i Active Noise Cancelling Headphones
For travelers seeking versatile noise cancellation with customizable sound, the Soundcore Q20i Active Noise Cancelling Headphones stand out. They use hybrid ANC with four microphones to block up to 90% of external noise, perfect for planes, trains, or busy streets. Switching to Transparency mode lets you hear surroundings without removing headphones, ideal for crossing roads or listening to announcements. With oversized 40mm drivers and BassUp technology, they deliver rich, detailed sound with powerful bass. The Soundcore app offers 22 EQ presets or personal adjustments. Plus, with up to 40 hours of playback and quick charging, these headphones keep you listening all day.
Best For: travelers and commuters seeking versatile noise cancellation, customizable sound, and long-lasting battery life for all-day listening.
Pros:
- Hybrid ANC effectively reduces up to 90% of external noise, ideal for noisy environments like planes and trains
- Customizable sound with 22 EQ presets via the Soundcore app, plus support for Hi-Res audio via AUX cable
- Up to 40 hours of playback with active noise cancelling and quick 5-minute charging for 4 hours of use
Cons:
- Over-ear design may feel bulky or less portable for some users
- Limited physical controls may require app access for full customization and switching modes
- May be less effective in extremely loud environments compared to higher-end noise-cancelling headphones
Hybrid Noise Cancelling Headphones with Bluetooth 5.4, Fast Charging & 70h Playtime
Travelers seeking all-day comfort and uninterrupted music will appreciate these hybrid noise-canceling headphones, which combine advanced active noise cancellation with impressive battery life. Their hybrid ANC reduces ambient noise by up to 99%, filtering out engine roars and city sounds, while delivering crisp, high-definition audio with deep bass. The headphones feature Bluetooth 5.4 for quick pairing and stable connections, plus support for dual-device switching and wired mode. With up to 70 hours of playtime (35 hours with ANC on) and fast charging that provides 10 hours of playback in just 10 minutes, they’re perfect for long trips or daily use. Lightweight and foldable, they’re designed for comfort and portability.
Best For: travelers and daily commuters seeking long-lasting comfort, superior noise cancellation, and high-quality audio during extended listening sessions.
Pros:
- Up to 70 hours of playback with fast charging for uninterrupted listening
- Advanced hybrid ANC reduces ambient noise by up to 99%, creating a distraction-free environment
- Comfortable, lightweight design with foldable structure and soft memory foam earcups for all-day wear
Cons:
- The lightweight material may feel less durable over time with heavy use
- Premium features like high-res audio support may come at a higher price point
- Some users might prefer more customizable sound or noise cancellation settings
Soundcore Q30 by Anker Wireless Noise Cancelling Headphones
If you’re seeking versatile noise-canceling headphones that adapt to different environments, the Soundcore Q30 by Anker stands out with its customizable modes—Transport, Outdoor, and Indoor—that optimize sound and noise reduction accordingly. These modes can be easily adjusted via the app, ensuring the best experience whether you’re on a plane, walking outside, or in a noisy café. Equipped with advanced hybrid noise cancellation using dual microphones, they filter up to 95% of low-frequency ambient sounds. With Hi-Res audio, 40mm drivers, and a 40kHz frequency response, they deliver crisp, immersive sound. Plus, they offer up to 50 hours of playback, making them perfect for long trips.
Best For: travelers and daily commuters seeking customizable, high-quality noise-canceling headphones for various environments.
Pros:
- Customizable noise cancellation modes (Transport, Outdoor, Indoor) via app for tailored sound experiences
- Up to 50 hours of playback with excellent noise filtering thanks to hybrid active noise cancellation
- Hi-Res audio with 40mm drivers and a 40kHz frequency response delivers crisp, immersive sound
Cons:
- Discontinued by the manufacturer, potentially affecting availability and support
- ANC is not compatible with AUX cable, limiting wired usage in noise cancellation mode
- Slightly bulky design may be less portable compared to smaller headphones
TAGRY Wireless Noise Cancelling Headphones with 100H Playtime
The TAGRY Wireless Noise Cancelling Headphones stand out with their impressive 100-hour battery life, making them perfect for extended journeys and daily commutes. With fast charging, just five minutes gives you 10 hours of playback, so you’re never without music. Advanced Active Noise Cancellation reduces ambient noise by up to 95%, blocking out subway, airplane, and engine sounds for immersive listening. They deliver punchy bass and clear high-resolution audio, ensuring a high-quality experience. Plus, you can connect wirelessly via Bluetooth or use the included wired cable for versatility. Designed for comfort, they’re lightweight, foldable, and come with soft ear cups for long-lasting wear.
Best For: travelers, commuters, and long-duration listeners seeking high-quality sound and long-lasting comfort.
Pros:
- Up to 100 hours of playback on a single charge for extended use
- Advanced Active Noise Cancellation reduces ambient noise by up to 95% for immersive listening
- Versatile connectivity options with wireless Bluetooth and wired AUX connection
Cons:
- May be heavier than some ultra-lightweight headphones, potentially affecting comfort during prolonged wear
- Foldable design requires careful handling to avoid damage
- Limited color options may not suit everyone’s style preferences
LEVN Hybrid Noise Cancelling Wireless Headphones
LEVN Hybrid Noise Cancelling Wireless Headphones stand out for their ability to block up to 99% of ambient noise, making them ideal for frequent travelers who need peace amidst noisy environments. They feature hybrid active noise cancellation with adjustable modes—noise reduction, transparency, and normal—so I can stay aware of my surroundings when needed. Equipped with 40mm drivers, they deliver Hi-Res audio with deep bass and clear vocals. With 35 hours of ANC playback and fast charging, I can enjoy long flights without worry. Their foldable design and comfortable fit make them perfect for travel, work, or relaxing at home, all while maintaining a sleek style.
Best For: travelers, commuters, and anyone seeking immersive audio with effective noise cancellation in noisy environments.
Pros:
- Blocks up to 99% of ambient noise, including low-frequency sounds like engine noise
- Long battery life with 35 hours of ANC playback and fast charging in just 10 minutes
- Comfortable, foldable design with memory foam ear cushions for extended wear
Cons:
- Not water-resistant, limiting outdoor or workout use
- Requires Bluetooth 5.4 for optimal wireless performance, which may not be compatible with older devices
- May be bulky for some users due to over-ear design
Soundcore Q20i Active Noise Cancelling Headphones
Looking for headphones that seamlessly blend powerful noise cancellation with customizable sound? The Soundcore Q20i Active Noise Cancelling Headphones are perfect for travel and daily use. They use hybrid ANC with four microphones to block up to 90% of ambient noise, and you can switch to Transparency Mode via the app to stay aware of your surroundings. The oversized 40mm drivers deliver rich bass and clear audio, and Hi-Res compatibility ensures high-fidelity sound. With 40 hours of playback (or 60 in normal mode) and quick 5-minute charging for 4 hours, these headphones keep you connected and immersed all day long.
Best For: travelers, commuters, and daily users seeking high-quality noise cancellation and customizable sound in versatile headphones.
Pros:
- Effective hybrid ANC reduces up to 90% of ambient noise, ideal for travel and noisy environments
- Long battery life of up to 40 hours with active noise cancellation and fast charging support
- Customizable sound profiles and transparency mode via the Soundcore app for situational awareness
Cons:
- May be bulky for some users due to oversized drivers and design
- Requires app setup to access full customization and transparency features
- Slightly higher price point compared to basic headphones without noise cancellation
Sony WH-CH720N Wireless Noise Canceling Headphones with Microphone and Alexa, Black
If you’re searching for lightweight headphones that won’t weigh you down during long travels, the Sony WH-CH720N stands out as the best choice. Weighing only 192 grams, they offer all-day comfort with ergonomic over-ear cups. These sleek black headphones feature advanced noise cancellation with Dual Noise Sensor technology and an integrated processor, delivering crystal-clear, natural sound. They provide up to 35 hours of playback, quick charging, and seamless switching between two devices via Bluetooth 5.2. With Alexa built-in, voice control is effortless, while adaptive sound modes personalize your listening environment. Perfect for travelers, they combine comfort, smart features, and impressive sound quality in a compact design.
Best For: travelers and long-hour listeners seeking lightweight, comfortable, and high-quality noise-canceling headphones with smart features.
Pros:
- Extremely lightweight at only 192g, ensuring all-day comfort.
- Advanced noise cancellation with Dual Noise Sensor technology and integrated processor for immersive sound.
- Long battery life of up to 35 hours with quick charging and seamless device switching.
Cons:
- Basic water resistance, not suitable for heavy moisture or water exposure.
- Limited to Bluetooth 5.2 connectivity within a 10-meter range, which may affect performance in larger spaces.
- No active noise cancellation customization options beyond the adaptive and ambient sound modes.
RUNOLIM Wireless Noise Cancelling Headphones with Microphone
For travelers seeking long-lasting comfort and premium noise cancellation, RUNOLIM Wireless Noise Cancelling Headphones with Microphone stand out with up to 70 hours of playback and a 95% reduction in ambient noise. They excel at blocking out street noise or chatter in busy cafes, thanks to hybrid active noise cancellation. The Hi-Fi audio delivers rich bass and clear mid-range, while the HD microphone ensures your voice is captured crisply during calls or voice commands. With Bluetooth 5.3, they connect quickly and stay stable within a 33-foot range. The foldable design and soft, protein leather ear cups make these headphones ideal for long journeys or daily use.
Best For: travelers and daily commuters seeking long-lasting comfort, immersive sound, and effective noise cancellation in busy environments.
Pros:
- Up to 70 hours of playback time for extended listening without frequent charging
- 95% reduction in external ambient noise for a truly immersive experience
- Comfortable foldable design with soft protein leather ear cups suitable for long wear
Cons:
- Active noise cancellation only works in Bluetooth mode, not wired mode
- May be bulky for some users during extended use or in tight spaces
- Requires Bluetooth connection for ANC features, limiting wired use when battery is dead
Bluetooth Headphones with Active Noise Cancelling (ANC)
Bluetooth headphones with active noise cancelling (ANC) are an ideal choice for travelers who prioritize uninterrupted listening and long-lasting comfort. Their over-ear design features ultra-soft foam earcups and adjustable headbands, ensuring a snug fit without ear pressure. Crafted from durable plastic, they’re lightweight and foldable, perfect for portability during travel or sports. With a 400mAh battery, they deliver about 35 hours of playback on a single charge, and Bluetooth 5.4 guarantees a stable connection within 10 meters. Their high-fidelity drivers and ANC microphone eliminate ambient noise, creating an immersive sound experience whether you’re commuting, working, or relaxing.
Best For: travelers, commuters, and active individuals seeking long-lasting comfort and immersive sound with effective noise cancellation.
Pros:
- Provides up to 35 hours of continuous playback on a single charge for all-day use
- Over-ear design with ultra-soft foam earcups and adjustable headbands for maximum comfort
- Active noise canceling effectively reduces ambient noise, enhancing listening experience
Cons:
- May be relatively bulky for users preferring ultra-lightweight headphones
- Requires charging, which could be inconvenient if not charged beforehand for extended use
- The over-ear design might cause discomfort during prolonged wear for some users
JBL Tune 770NC Wireless Over-Ear Headphones with Noise Cancelling
The JBL Tune 770NC Wireless Over-Ear Headphones stand out for travelers who need all-day comfort combined with powerful noise cancellation. The lightweight, foldable design feels comfortable even after hours, and the sleek black finish looks sharp. With JBL Pure Bass Sound, I get rich, immersive audio, and I can customize the sound with the JBL app’s preset EQs or personal adjustments. Adaptive Noise Cancelling keeps distractions at bay, while Ambient Aware and TalkThru modes let me stay aware of my surroundings without removing the headphones. Plus, with up to 70 hours of playback and fast charging, I can enjoy long, uninterrupted listening wherever I go.
Best For: travelers and long-hour listeners seeking comfortable, high-quality noise-canceling headphones with customizable sound and long battery life.
Pros:
- Lightweight, foldable design for all-day comfort and portability
- Active Noise Cancelling and Ambient modes for versatile listening environments
- Up to 70 hours of playback with fast charging for extended use
Cons:
- May be less ideal for users preferring wired connections
- Sound customization requires using the JBL app, which may be inconvenient for some
- Availability of features like Video Mode depends on OTA updates, so may not be immediately accessible
TAGRY Hybrid Noise Cancelling Headphones with 120H Playtime and Hi-Res Audio
If you’re seeking headphones that can keep up with extended travel or long work sessions, TAGRY’s Hybrid Noise Cancelling Headphones stand out with their impressive 120-hour battery life. They feature hybrid active noise cancellation with dual microphones, reducing up to 90% of ambient noise, while 40mm drivers deliver high-res sound with deep bass and crisp details. The six-microphone array ensures clear calls with Environmental Noise Cancellation technology. Lightweight and ergonomic, they’re comfortable for all-day wear and foldable for portability. Whether you’re commuting, working, or relaxing, these headphones offer versatile modes—Game, Music, and Transparency—enhancing your listening experience wherever you go.
Best For: travelers, long-hour commuters, and professionals seeking all-day comfort with high-quality audio and noise cancellation.
Pros:
- Exceptional 120-hour battery life for extended use without frequent charging
- Effective hybrid active noise cancellation reducing up to 90% of ambient noise
- Comfortable ergonomic design with lightweight, foldable construction for portability
Cons:
- May be bulkier than smaller, in-ear headphones for some users
- Limited active noise cancellation features compared to premium models
- Requires Bluetooth connection, which might introduce latency in certain use cases
Soundcore Q20i Wireless Noise Cancelling Headphones
For frequent travelers who need reliable noise cancellation and long-lasting battery life, the Soundcore Q20i Wireless Noise Cancelling Headphones stand out as an excellent choice. They use hybrid ANC with four microphones to block up to 90% of external noise, making flights and commutes more peaceful. With 40 hours of playback in ANC mode and 60 hours in normal mode, you won’t worry about recharging often. The headphones also feature adjustable Transparency mode, so you can stay aware of your surroundings when needed. Large 40mm drivers deliver rich sound and deep bass, while the app customization ensures your listening experience is tailored perfectly.
Best For: frequent travelers seeking effective noise cancellation, extended battery life, and customizable sound experiences.
Pros:
- Hybrid ANC with up to 90% noise reduction for peaceful travel and commuting
- Impressive 40-hour playback in ANC mode and 60 hours in normal mode for long-lasting use
- App customization with 22 sound presets and easy mode switching for personalized listening
Cons:
- May be bulkier or less portable compared to smaller, in-ear headphones
- Requires the Soundcore app for full feature customization, which might not be ideal for all users
- Limited to Bluetooth 5.0, potentially affecting compatibility with older devices
Bose QuietComfort Headphones, Wireless Bluetooth Noise Cancelling Over Ear
Bose QuietComfort Headphones stand out as a top choice for travelers who prioritize all-day comfort combined with premium noise cancellation. I love their plush over-ear cushions and secure padded headband, making long flights or commutes feel effortless. With active noise cancelling and adjustable modes, I can easily block out background noise or stay aware of my surroundings. The touch controls are intuitive, and the 24-hour battery life ensures I don’t worry about charging mid-journey. Plus, quick 15-minute USB-C charging gives me hours of extra playtime. Overall, these headphones deliver exceptional sound quality, comfort, and convenience for any traveler seeking a sound sanctuary.
Best For: travelers and commuters seeking all-day comfort combined with premium noise cancellation and high-quality audio.
Pros:
- Exceptional noise cancelling and awareness modes for versatile environments
- Long-lasting 24-hour battery with quick 15-minute USB-C charge
- Plush over-ear cushions and padded headband for extended comfort
Cons:
- Slightly higher price compared to basic headphones
- Water-resistance not specified, limiting outdoor use in wet conditions
- Touch controls may require some getting used to for precise operation
Factors to Consider When Choosing Noise Cancelling Headphones for Travel
When choosing noise-canceling headphones for travel, I focus on how well they block out noise, how long their batteries last, and how comfortable they feel during long wear. Connectivity options and portability also matter, so I can easily use them on the go without hassle. Considering these factors helps me pick headphones that fit my travel needs perfectly.
Noise Cancellation Effectiveness
Effective noise cancellation can markedly enhance your travel experience by reducing ambient sounds up to 99%, making it easier to focus on your music or relax. The best headphones use hybrid ANC technology, combining external and internal microphones to detect a wider range of noises. They typically cover a frequency range from 20Hz to 25kHz, blocking low-frequency sounds like engine rumbles and high-frequency chatter. To gauge effectiveness, look at how well they perform in real-world environments such as airplanes, trains, or busy streets. Noise reduction levels are measured in decibels (dB), with higher dB reductions indicating stronger noise suppression. When choosing headphones, prioritize models with proven ANC performance to ensure a truly immersive and peaceful travel experience.
Battery Life Duration
Long-lasting battery life is essential for travelers who want uninterrupted listening without constantly recharging. Headphones offering at least 30-40 hours of playback ensure you can enjoy your favorite tunes or podcasts during long trips or multi-day journeys without worry. Fast-charging features are a real bonus, providing several hours of use after just a few minutes of charging—perfect for quick top-ups between flights. Keep in mind that active noise cancellation can reduce overall battery life, so it’s worth monitoring the battery indicator to avoid surprises. Planning recharging breaks helps maintain continuous noise-canceling performance, especially on long flights or train rides. Ultimately, choosing headphones with dependable battery life means a more seamless, immersive travel experience.
Comfort and Fit
Comfort and fit play a vital role in guaranteeing your noise-canceling headphones perform well during travel. When choosing, I recommend selecting over-ear models with plush, memory foam ear cups that feel soft and mold comfortably around your ears for all-day wear. An adjustable, lightweight headband helps ensure a secure fit without putting pressure on your head or neck. Look for headphones with a zero-pressure design or ergonomic shape to reduce fatigue during long flights or train rides. Soft, breathable padding helps prevent overheating and minimizes ear pressure, making extended use more comfortable. Additionally, a balanced weight distribution is essential to avoid neck strain and keep the headphones securely in place. Prioritizing these factors guarantees a comfortable, snug fit for your travel adventures.
Connectivity Options
When choosing noise-canceling headphones for travel, connectivity options are essential to guarantee seamless audio experiences. I look for models with Bluetooth 5.0 or higher because they offer faster pairing and a more stable connection, especially on the go. Multipoint pairing is a game-changer, letting me connect to my phone and laptop simultaneously, so I don’t have to disconnect and reconnect constantly. It’s also smart to check for wired connection options like a 3.5mm AUX port, providing reliable sound when wireless isn’t an option or battery runs low. A wireless range of at least 10 meters ensures I can move freely without losing connection. Finally, compatibility with my devices and support for codecs like AAC or aptX guarantee premium audio quality wherever I am.
Portability and Design
Since I often travel with limited space, choosing headphones with a compact and foldable design makes packing much easier. Lightweight headphones also reduce fatigue during long wear and are more comfortable to carry in bags or pockets. Durability is key, so I look for travel-friendly materials that can withstand frequent handling and transit. A slim profile and collapsible features help me store the headphones effortlessly in carry-on luggage or small compartments. Many models include carrying cases or pouches, which protect the headphones from damage and make them more convenient to grab on the go. Overall, a portable and well-designed pair enhances travel comfort and ensures my headphones stay protected, making every trip more enjoyable.
Frequently Asked Questions
How Effective Are Noise-Canceling Headphones Against Low-Frequency Sounds?
Noise-canceling headphones are quite effective against low-frequency sounds like engine hums and droning engines. I find they markedly reduce these noises, making flights and commutes much more peaceful. Active noise cancellation technology works by generating sound waves that cancel out low-frequency noise, so you can enjoy your music or silence. While they aren’t perfect and some low-frequency sounds might still be faintly audible, overall, they do a great job at muffling these deep sounds.
Do Noise-Canceling Headphones Work Well With All Bluetooth Devices?
Like a trusted companion, noise-canceling headphones generally work well with most Bluetooth devices. I’ve found they’re compatible with smartphones, tablets, and laptops without issues. However, sometimes older devices or certain Bluetooth versions might cause connectivity hiccups. It’s a bit like tuning an instrument; a little adjustment can make all the difference. So, yes, they usually match well, but a quick check on compatibility can guarantee smooth, uninterrupted listening.
Can I Use Noise-Canceling Headphones During Phone Calls?
Yes, you can use noise-canceling headphones during phone calls. Most modern models have built-in microphones that pick up your voice clearly while canceling out background noise. I’ve found that they work well for calls, especially in noisy environments like airports or busy streets. Just make certain your headphones are compatible with your device’s Bluetooth and have good microphone quality for the best experience.
How Long Do Noise-Canceling Headphones Typically Last on a Single Charge?
Think of noise-canceling headphones as a battery-powered fortress; they usually last between 20 to 40 hours on a single charge. I’ve found that premium models often give me around 30 hours, which is enough for long flights or road trips. It’s always smart to check the specific model’s specs, but generally, you can count on them to stay powered through your entire day of travel or work.
Are Noise-Canceling Headphones Suitable for Sports or Workout Activities?
Yes, noise-canceling headphones can be suitable for sports or workouts, but it depends on the model. I prefer ones with a secure, sweat-resistant design that stay in place during movement. Active noise cancellation is great for blocking out distractions, helping me focus or enjoy music fully. Just make sure to choose headphones specifically built for exercise, as traditional models might not withstand sweat or intense activity.
Conclusion
So, whether I’m jetting off or just seeking a break on busy commutes, I’ve found that the right noise-canceling headphones can truly transform travel. It’s funny how a good pair can turn chaos into calm, almost like a coincidence of finding peace right when I need it most. With so many great options in 2025, I hope you discover your perfect sound sanctuary too—because a little quiet can make all the difference.
